Our Team

Guthrie Lewis Headshot

Guthrie Lewis

Founder

With a degree in Dietetics from the University of Delaware and over 10 years of experience in different areas of the fitness industry ranging from individual 1-on-1 training, nutrition coaching, to group classes, Guthrie has done and seen it all. He is dedicated and determined to positively impacting individuals on their health and fitness journeys.

He firmly believes that there is a need in the group fitness industry for a more individualized approach. People want a system that truly works… not a one size fits all gimmick.

Throughout his time in fitness, Guthrie has discovered the many problems inside the group fitness model, and its messaging.

Now…. there’s a solution.

Our 9-week programs will improve your strength and endurance no matter your level or goals. Our programs can be completely customized to you and your workout style. We want you to find your balance and sustain it for life.

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