“Thanks for the amazing 9 week program. I am amazed by the results, and very grateful for all the support. I enjoyed following the videos on my own time at home along with playing golf and tennis. Thank you for answering my questions and demonstrating all of the workout moves in video so well. Your motivation, encouragement, and support constantly inspire and pushed me to new heights. You are an incredible coach and I am so grateful for this amazing experience. Thank you🙏”

“This program is flat out refreshing. The difference is the personal nature of the course. Of course there is the programming, but there are daily videos and comments from coach Guthrie that walk us through the workout ahead. In addition, coach Guthrie makes himself available for any questions that may come up. There is no programming that I’ve seen that is built out like this. I’d recommend this to any one of my family members or friends”

“The most effective program I have ever done. I felt motivated the entire 9 weeks. You’re realistic, don’t guilt trip, recognize our humanity, and built a program that fits well into my daily life. I feel empowered to be my best because I don’t feel ashamed for when I’m less than my best. Thank you for building such an uplifting fitness program, motived by positivity, in an industry and culture that often makes us feel bad about ourselves and motives us to work out through fear. SO REFRESHING.”

“I thought it was great. I felt challenged, and safe to try new things. Because of knee limitations I didn’t do any running. I steered clear of lunges too. But there were always alternatives, and I never felt I was missing out. It was terrific!”